winifred76 1 Posted November 1, 2011 This will be great as once again I was out of town on Saturday for the Halloween challenge! Name, real or screen~Winifred76 Age~ 53 Weight on November 1st~ 189.5 Goal Weight for November 29th~ 181.5 Exercise Goal for November~ 5 days a week walk for at least 20 minutes Dietary Goal for November~ find new Breakfast ideas. Personal Goal for November~ keep working the plan! Date Banded~ September 29 Total Weight Loss Since Banding~ 25 lbs! Anyone have ideas for something besides eggs and sausage/bacon for Breakfast? Remember low carb solutions........... Share this post Link to post Share on other sites
transforming jlaroux 78 Posted November 1, 2011 This will be great as once again I was out of town on Saturday for the Halloween challenge! Name, real or screen~Winifred76 Age~ 53 Weight on November 1st~ 189.5 Goal Weight for November 29th~ 181.5 Exercise Goal for November~ 5 days a week walk for at least 20 minutes Dietary Goal for November~ find new Breakfast ideas. Personal Goal for November~ keep working the plan! Date Banded~ September 29 Total Weight Loss Since Banding~ 25 lbs! Anyone have ideas for something besides eggs and sausage/bacon for breakfast? Remember low carb solutions........... I struggle with breakfast ideas also.... Yogurt and cottage cheese have been some suggestions, but they just don't stay for me. And I find I'm hungry a few hours later. I guess I've resigned myself to an egg with cheese, or sausage, or veggies in the am. Share this post Link to post Share on other sites
Jennifer S 0 Posted November 1, 2011 I'd like to join. I was just banded on the 27th. Hopefully this will help me be on track through Thanksgiving and before my first fill. Name, real or screen~ Jenn S Age~37 Weight on November 1st~232 Goal Weight for November 29th~226 Exercise Goal for November~Get back to walking 3 miles a day Dietary Goal for November~Stay on my surgeon's plan for liquids and mushies and protien Personal Goal for November~get my house organized Date Banded~Oct 27 11 Total Weight Loss Since Banding~2 total since pre op 22 Share this post Link to post Share on other sites
millie26 1 Posted November 1, 2011 Name, real or screen~Brittney Age~26 Weight on November 1st~205 Goal Weight for November 29th~197 Exercise Goal for November~try to figure out my work/gym schedule so I can go at least 3 times/week Dietary Goal for November~2nd fill on Nov.10-hopefully leading to smaller portions Personal Goal for November~ staying focused Date Banded~09/07/2011 Total Weight Loss Since Banding~ 31lbs. Share this post Link to post Share on other sites
kristallynn13 18 Posted November 1, 2011 Name, real or screen~ Julie Age~ 42 Weight on November 1st~ 238 Goal Weight for November 29th~ 225 Exercise Goal for November~ 30 minutes 4 times a week Dietary Goal for November~ Drink more Water, get all my Protein in Personal Goal for November~ Have more happy days Date Banded~ 09/27/2011 Total Weight Loss Since Banding~ 20 Share this post Link to post Share on other sites
crittlebird 7 Posted November 1, 2011 Name, real or screen~Crystal Age~53 Weight on November 1st~234 Goal Weight for November 29th~230 Exercise Goal for November~walk or do jazzercise tape 5 days a week Dietary Goal for November~More Protein and veggies Personal Goal for November~Do well over the holidays Date Banded~04/20/11 Total Weight Loss Since Banding~11 lbs pre-op, 46 lbs since surgery Share this post Link to post Share on other sites
amyloveslou 11 Posted November 1, 2011 Name, real or screen~Amy Age~39 Weight on November 1st~208 Goal Weight for November 29th~199 Exercise Goal for November~80 miles and the Y 4 times a week Dietary Goal for November~ Water !!! Personal Goal for November~ find a job !! Date Banded~12/13/2010 Total Weight Loss Since Banding~ 79 Share this post Link to post Share on other sites
amyloveslou 11 Posted November 1, 2011 Name, real or screen~Amy Age~39 Weight on November 1st~208 Goal Weight for November 29th~199 Exercise Goal for November~80 miles and the Y 4 times a week Dietary Goal for November~ Water !!! Personal Goal for November~ find a job !! Date Banded~12/13/2010 Total Weight Loss Since Banding~ 79 Share this post Link to post Share on other sites
Jessica43082 17 Posted November 1, 2011 Name, real or screen~ Jessica Age~ 29 Weight on November 1st~ 212.6 (just below my end goal for the Halloween Challenge!! Didn't get it by Saturday, but I got it!) Goal Weight for November 29th~204 Exercise Goal for November~ at least 60 miles in Dietary Goal for November~ More protein Personal Goal for November~ Spend more time with my boyfriend. It's been pretty hectic with work, school and gym time Date Banded~ July 11th Total Weight Loss Since Banding~ 35.4 since banding - total of 59.4 pounds Share this post Link to post Share on other sites
healthyroad69 0 Posted November 1, 2011 Name, real or screen~ healthyroad69 Age~ 41 Weight on November 1st~ 196.8 Goal Weight for November 29th~ 189 Exercise Goal for November~ Exercise More! Dietary Goal for November~ Drink more Water. Personal Goal for November~ Don't have one as of yet. Date Banded~ 4/13/11 Total Weight Loss Since Banding~ 43.2 Share this post Link to post Share on other sites
ms.lady 3 Posted November 1, 2011 Name, real or screen~ ms.lady Age~ 32 Weight on November 1st~ 254.2 Goal Weight for November 29th~ 243 Exercise Goal for November~ 4x a week Dietary Goal for November~ less carbs/sodium, more Protein, portion control Personal Goal for November~ many Date Banded~ 8/11/11 Total Weight Loss Since Banding~ 34lbs Share this post Link to post Share on other sites
larrypdot 20 Posted November 1, 2011 Anyone have ideas for something besides eggs and sausage/bacon for Breakfast? Remember low carb solutions........... How about oatmeal. I know that oatmeal isn't really low carbs but the benefits outweigh the 27 grams of carbs. Make sure that you eat whole oats and not the packaged instant oatmeal which has lots of sugar added. Better yet try steel cut oats, they take a little longer to prepare, about 30 minutes or you put them in a crock pot the night before but they are heartier and provide more resistance to the band. I eat these for breakfast almost every morning. Throw in a hand full of raisins and you won't need to add sweetener to them. This has pretty much been my breakfast almost every morning through out my weight loss. Share this post Link to post Share on other sites
size10again 11 Posted November 1, 2011 Name, real or screen~ Melissa NY Age~ 36 Weight on November 1st~204.5 Goal Weight for November 29th~190.0 Exercise Goal for November~45 mins a day and goi to the gym once i hit ONEDERLAND Dietary Goal for November~ less carbs, no more snacking at night Personal Goal for November~ try and listen more, take every customers serious, sell and not be sold ! Date Banded~3/23/11 Total Weight Loss Since Banding~ 64lbs ALSO I AM ON MFP If anybody wants to add me ,same name MelissaNY =) Have I asked you about your slipped band? My band is slipped and will be repositioned on December 8th. I don't know why it slipped but my surgeon says there is a hernia. I had a hiatal hernia repair at the time of my original band. Do you know why yours slipped? How was your recovery after your second surgey? This will be great as once again I was out of town on Saturday for the Halloween challenge! Name, real or screen~Winifred76 Age~ 53 Weight on November 1st~ 189.5 Goal Weight for November 29th~ 181.5 Exercise Goal for November~ 5 days a week walk for at least 20 minutes Dietary Goal for November~ find new breakfast ideas. Personal Goal for November~ keep working the plan! Date Banded~ September 29 Total Weight Loss Since Banding~ 25 lbs! Anyone have ideas for something besides eggs and sausage/bacon for breakfast? Remember low carb solutions........... I have a Protein shake that I mix myself almost every morning. This works for me because of the extra Protein and nutrients. Name, real or screen~ Joan Age~ 50 Weight on November 1st~ 179.8 Goal Weight for November 29th~ 173.8 Exercise Goal for November~ 60 Miles in November Challenge Dietary Goal for November~ eat at least one fruit serving every day Personal Goal for November~ get ALL my Christmas shopping done and order our Christmas cards Date Banded~ December 2, 2010 Total Weight Loss Since Banding~ 47# since banding, 54# total Share this post Link to post Share on other sites
size10again 11 Posted November 1, 2011 Name, real or screen~ Melissa NY Age~ 36 Weight on November 1st~204.5 Goal Weight for November 29th~190.0 Exercise Goal for November~45 mins a day and goi to the gym once i hit ONEDERLAND Dietary Goal for November~ less carbs, no more snacking at night Personal Goal for November~ try and listen more, take every customers serious, sell and not be sold ! Date Banded~3/23/11 Total Weight Loss Since Banding~ 64lbs ALSO I AM ON MFP If anybody wants to add me ,same name MelissaNY =) Have I asked you about your slipped band? My band is slipped and will be repositioned on December 8th. I don't know why it slipped but my surgeon says there is a hernia. I had a hiatal hernia repair at the time of my original band. Do you know why yours slipped? How was your recovery after your second surgey? This will be great as once again I was out of town on Saturday for the Halloween challenge! Name, real or screen~Winifred76 Age~ 53 Weight on November 1st~ 189.5 Goal Weight for November 29th~ 181.5 Exercise Goal for November~ 5 days a week walk for at least 20 minutes Dietary Goal for November~ find new breakfast ideas. Personal Goal for November~ keep working the plan! Date Banded~ September 29 Total Weight Loss Since Banding~ 25 lbs! Anyone have ideas for something besides eggs and sausage/bacon for breakfast? Remember low carb solutions........... I have a Protein shake that I mix myself almost every morning. This works for me because of the extra Protein and nutrients. Name, real or screen~ Joan Age~ 50 Weight on November 1st~ 179.8 Goal Weight for November 29th~ 173.8 Exercise Goal for November~ 60 Miles in November Challenge Dietary Goal for November~ eat at least one fruit serving every day Personal Goal for November~ get ALL my Christmas shopping done and order our Christmas cards Date Banded~ December 2, 2010 Total Weight Loss Since Banding~ 47# since banding, 54# total Share this post Link to post Share on other sites
kkf1979 10 Posted November 1, 2011 Name - kkf1979 Age - 32 Weight on Nov 1 - 253.4 Goal weight for Nov - 245.4 Exercise Goal - Stregth training 3X a week, 60 mile walk challenge Diet Goal for Nov - No whites ( rice, bread, Pasta, potato) Date banded - April 7th 2011 Total weight loss since banding - 56.6 Share this post Link to post Share on other sites