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help with mushie foods



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I was banded on 18th october in belgium and i finish my 2 weeks on liquids tomo, i have been told to do 2 weeks on mushie foods can i have some ideas on what this is i can eat i am thinking egg mayo or scrambled egg is this right? please help i am all confused x

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Here are a few of the things I tried: Mashed sweet/white potatoes, squash, scrambled eggs, flaked fish/chicken, moist ground turkey, beef, pork, yogurt, well cooked broccoli, asparagus, cauliflower (no stalks) carrots, green Beans, beans, lentils...Good luck!!

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Hi logi and welcome to band land! I stated a blog about recipes pre and post op, check it out for ideas! Http://bandipes.blogspot.com

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Fat free refried Beans with some salsa and FF sour cream.

Mashed cauliflower.

Mashed avocado mixed with a hard boiled egg.

Cottage cheese.< /p>

Layered riccota cheese with Pasta Sauce and some parmasian melted in the microwave. (lasagna w/out the noodles or meat)

Cream of wheat with pureed berries.

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When I was on mushies, cottage cheese was a favorite (it still is, actually, I eat it all the time); also puree'd Beans (I prefer black to refried beans) with a little bit of fat free cheese in them. I made very fancy Protein Shakes with all kinds of fruit and veggies blended into them. I also liked puree'd Soups. When I was out and about if I absolutely had to stop somewhere to eat, I could go to Taco Bell and get the little frijoles and cheeses; they only cost a dollar, and they have 190 calories and lots of protein!

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I liked cottage cheese

chicken salad spread

tuna salad "

egg salad "

Re-fried Beans with Salsa

Hearty Soups

oatmeal

anything pureed (NOT FATTENING.)

That's a start.

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