Help

[marishka 0]

Hello, Guys!

I am new to the community. I was banded on October 13 this year. I need your help!

You help me before. I found this site right after the surgery. I had some pains that confused and troubled me; however, I was able to find answers and explanations within your posts. I am on a puree diet (or I suppose to be on it). I have a trouble choosing what to eat, how many times, when to squeeze the Protein Shake, etc... The sample of my diet:

Breakfast: 2 scrambled eggs or

2 8 oz of low fat cottage cheese or

1 packet of Carnation Breakfast and

cup of Decaf. coffee (20 min after the meal)

Lunch: 2 mid. size meatballs or

1/3 of cup of the mashed potato and 1/3 of cap of mashed chicken

Dinner: 1 cup of mashed fish or

1/3 of cup of the mashed potato and 1/3 of cap of mashed chicken

I try to drink at least 1.5 quarters of Water.< /p>

I switched from the liquid diet to this type of food three days ago. Before that, I lost 27lb within two weeks. I lost NOTHING since I switched to the food. And I am hungry (not all the time). I feel satisfied for at least 3-4 hrs. But after that I am hungry. I wake up early to go to work (4.45-5 am). Go to sleep around 10 pm.

My first fill and meeting with the nutritionist will be on November 14.

Please help me to adjust my diet. I know that some of you had the similar problems.

Thank you in advance,

Marina