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How many calories???

Niicolexx

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Niicolexx    0

Niicolexx
Posted

Just wondering how many calories a day i should be having?? I am 13 days post op now and 17 lbs down ! But sometimes i feel like im eating to much! I am on pureed foods but the sightt of them turn me off so i was told i could have light things chewed very well !

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brenda62    47

brenda62
Posted

I ate 800 in the beginning and have now moved on to up to 1200. It all depends on your body, your activity level, and they amount of Water you drink.

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waynef    25

waynef
Posted

I was told around 1200, somedays 1200 is impossible though

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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