breakfast..

[esch 3]

I am looking for any suggestions for what to eat for Breakfast besides shakes and eggs! eggs have started to give me problems and I'm bummed bc it's such an easy source of Protein, but I pb every time now. Any ideas?

Thanks!!

[Corrigan 75]

We like 5 minute oatmeal with dried fruit cut up in it, a cheese danish would be good, that's a joke, son.

I'm an old time beer maker and have a lot of grain around (oats,wheat and barley) that I like, but that

won't help you. Greek yogurt is popular. I (when I'm lazy) eat wheat toast with Peanut Butter, supposedly

quinoa is good for breakfast, but I've never tried it. There was a thread in the food section that had

a number of breakfast things. Then there's always Dennys :>).

[DawnH 9]

I just usually eat greek yogurt, Protein Shake, or cottage cheese. I am not a breakfast person so I eat it just because I know I should, lol.

[betheboo 40]

Greek yougurt, cream of wheat, a piece of fruit...

[Cindy C 150]

I'm not really a breakfast person. Usually just have coffee and maybe a Carnation Instant Breakfast.

[Jachut 487]

I like a good carb serve for breakie but I do know tht when I eat a good Protein containing breakfast, I eat much better for the rest of the day. But I need that energy so I often have something like an egg on toast (and I could seriously not eat till 3pm after that), or cheese and Tomato on toast, even tuna and avocado on toast. I like Cereal and oatmeal (real rolled oats) are fabulous for me because of the soluble fibre and my bowel issues, what I do with that is the night before cover it with milk and refrigerate and then you just have to zap it for a minute and a half like the quick cook stuff. I mix through some chopped nuts and seeds and top with a dollop of yogurt, mmmmm. And for quick mornings, I keep a good high Protein box Cereal around.

I do like a fruit smoothie, but it just doesnt get me through the morning. So sometimes if I fancy one, I make it a very small one and top it up with a couple of wholegrain crispbreads with Peanut Butter.