Help I Got Wings

[hdavis72 3]

OK I have lost 45 lbs yeah but I have wings do have exercise rubber band but I walk a lot do do Wii twice a week can anyone tell me how to make themgo away? Thank You

[Rachel412 116]

One word: brachioplasty

[JJLESLIE 0]

OK I have lost 45 lbs yeah but I have wings do have exercise rubber band but I walk a lot do do Wii twice a week can anyone tell me how to make themgo away? Thank You

Brachioplasty. A yup... But, i would not even consider that until you've hit your weight loss goal. It can't hurt to investigate if your insurance will cover it.

Your doing great with cardio - walking, and Wii is an awesome start. I'd encourage adding more, though, it's not for the purposes of losing the skin. The rubber band work is good basic resistance training for the muscles. I'd encourage working that until it gets easy, then consider finding a way to add some sort of body weight resistance program (basic yoga, for instance)... The muscles in the area under the arms - triceps in the arms, and laterals along your back (among others) can be developed with more intensive training, but, it's still not going to solve your skin issues...