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Lunch Ideas Needed After Lap Band Surgery ?



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I can't do wraps either, most carby stuff won't go down without getting stuck. I take to work Morningstar veggie burger or Morningstar turkey griller, I usually have chobani Greek yogurt with it. Homemade chili, salad with chicken, meatloaf muffins, or mushroom pizza

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I find reheating dinner in a micro dries out too much as well.. however if I put it in a ziploc bag with a wet papertowel it stays plenty moist

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Most of the time I eat Chili, Soup, salad or cheese and reduced fat wheat thins. Sometimes a little liquid yogurt smoothie before the cheese/crackers.

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