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:cry_smile: I guess this is me needing to vent/rant but I am really getting tired of being in so much pain. I get that I shouldn't be putting myself into a bad situation in the first place. I really thought I was doing better with my chewing and I've been vomitting a lot less. But today, I attempted a hot wing. I'm not good with spicey things, this was just a wing purchased pre-cooked at my grocery store. It was so spicey, I was tearing up just chewing it and I stopped half way through the wing. Bandy told me off the bat something was wrong. The stupid wing burned going down, burned in my little stomach then burned on the way back up when it finally chose too. Fine, so that sucked, but then why must the Vagus nerve sit there and make me feel like my arm is falling off also. I actually had it hurt so bad from my wretching once that I called in my hubby and asked that he carry my arm to the bathroom so I could check it out. It felt broke, from my shoulder down to my finger tips. I mean this really sucks!! Has anyone else dealt with this? I thought I was nuts until we discussed it at my surgeons support group. So that helped me mentally, but physically I don't want to feel like I have a broken arm or carpal tunnel when Bandy gets annoyed with me. Hopefully I don't sound like a lunatic I just really needed to vent! lol :myscared:

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I never thought I would advocate for band removal but your situation screams for it...it would be a horrible decision to have your vagal nerve severed, it has so many functions, some of which we don't even know. You have suffered long enough and it sounds like the band is not for you.

Good Luck,Mimi

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Thanks so much Mimi :) I am not going to do anything to my nerve, but sometimes I do want to. I need the health benefits of my band too much to have it out so for now we are stuck together. Actually I won't ever have Bandy out if I don't have too, but we sure do "fight" a lot. It always wins though. I think I may actually be a bit to tight but I'm just trying to push through it and it has already loosened a little. I also know now, I cannot have spicey foods. That wing was rough!!

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Wow, that's a hard situation to tolerate. Hopefully as you lose and the band loosens you wont have these pain issues. I understand your desire to stick with the band regardless, I would feel the same. Losing weight was more important than anything for me.

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Kristi Twisti.... Thanks for the laugh!! I mean that with affection :D.

I have had that feeling too...we probably all have @ one point and If I had read your post while i was having an episode I probably would have thought the chopping out the Vagus Nerve was the perfect solution. I do remember that pain all too well. It sure is funny how our band reminds us that we are not doing the right thing :blink: STAY OFF THOSE HOT WINGS!!! and I hope you still have your arm ;)

:cry_smile: I guess this is me needing to vent/rant but I am really getting tired of being in so much pain. I get that I shouldn't be putting myself into a bad situation in the first place. I really thought I was doing better with my chewing and I've been vomitting a lot less. But today, I attempted a hot wing. I'm not good with spicey things, this was just a wing purchased pre-cooked at my grocery store. It was so spicey, I was tearing up just chewing it and I stopped half way through the wing. Bandy told me off the bat something was wrong. The stupid wing burned going down, burned in my little stomach then burned on the way back up when it finally chose too. Fine, so that sucked, but then why must the Vagus nerve sit there and make me feel like my arm is falling off also. I actually had it hurt so bad from my wretching once that I called in my hubby and asked that he carry my arm to the bathroom so I could check it out. It felt broke, from my shoulder down to my finger tips. I mean this really sucks!! Has anyone else dealt with this? I thought I was nuts until we discussed it at my surgeons support group. So that helped me mentally, but physically I don't want to feel like I have a broken arm or carpal tunnel when Bandy gets annoyed with me. Hopefully I don't sound like a lunatic I just really needed to vent! lol :myscared:

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    • Alisa_S

      Saw my PCP & officially started my 6 month supervised diet 07/26/24. She just told me to eat less carbs & sugar, use the air fryer and not fry my foods in grease, and to try to walk 30 minutes 3 days a week & if I can't do that (and I cannot), to walk 10 minutes daily. Told me to walk fast enough that my heart rate is raised.  She didn't give me a number as far as calories though. A year or so ago I was doing low carb/sugar free and keeping my calories at 1800 or below. She said I should up my cals to 2000 at that time, so that's what I'm shooting for now.
      Hubby walked with me today. He's in pretty bad shape so I was surprised he wanted to. We walked down the gravel road at a pretty good pace (for us LOL). 10 minutes walking and my heart rate was 115bps according to my Fitbit and 125bps according to his pulsometer. Either way, it was elevated and I was breathing hard. Doesn't sound like a lot, but it's a start. We'll do it again tomorrow. 😁
      I should be hearing from the surgeon soon. She said if I didn't, to call him next week. Since I HAVE to do the 6 month diet & that's going to put me into January by the time it's done, I'm hoping the surgeon will let me do all my testing in January. I don't want to do it all now and have my deductible get met, only to have to pay the deductible again in January or February for my surgery. Praying that things go the way I hope. 🙏
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    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

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    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
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