PRE OP DIET

[MammaDuke 1]

PREOP liquid FAST DAY 4. I AM NOT LOSING THE WEIGHT. I AM FOLLOWING THE DIET 98% 5 Optifast A DAY AND liquids. THE ONLY THING EXTRA I HAVE EATEN IS ON THE FIRST DAY 2 HARD BOILED EGG WHITES ONLY A BABY CARROT AND A CHERRY TOMATOE. I HAVE SPOKEN TO MY DR AND I HAVE TO INCREASE MY FLUIDS TO MAKE SURE I MEET 64 FL OZ. I DONT UNDERSTAND WHY I HAVE NOT LOST ANYTHING. IF I DONT LOSE 10 LBS BY 10/27 THEY WONT DO THE SURGERY. HELP WHAT AM I DOING WRONG. AND IF I CANT LOSE THIS WAY HOW WILL I LOSE WITH THE BAND? MAMADUKES

[CindyBklyn 4]

Hi don't worry - keep doing what you've been doing and add as much Water as possible. I lost most of my weight in the 2nd week, so don't loss faith. Good luck!

[Slim Down Donna 2]

PREOP LIQUID FAST DAY 4. I AM NOT LOSING THE WEIGHT. I AM FOLLOWING THE DIET 98% 5 Optifast A DAY AND LIQUIDS. THE ONLY THING EXTRA I HAVE EATEN IS ON THE FIRST DAY 2 HARD BOILED EGG WHITES ONLY A BABY CARROT AND A CHERRY TOMATOE. I HAVE SPOKEN TO MY DR AND I HAVE TO INCREASE MY FLUIDS TO MAKE SURE I MEET 64 FL OZ. I DONT UNDERSTAND WHY I HAVE NOT LOST ANYTHING. IF I DONT LOSE 10 LBS BY 10/27 THEY WONT DO THE SURGERY. HELP WHAT AM I DOING WRONG. AND IF I CANT LOSE THIS WAY HOW WILL I LOSE WITH THE BAND? MAMADUKES

My hubby is also doing the opti-fast. Surgery Oct. 21. He is drinking 3 a day only. He is allowed clear liqiud 0 to very low calorie food such as diet popscicles, beef broth, diet sods, diet Jello. On his paln Dr. said you can have up to five optifast but he stresses he really wants us to stick to 3. So check and see if you can drop the optifast to 3 and add clear stuff. Hubby lost 10 pounds in 6 days. Good luck to you.

[Corrigan 75]

I spent two weeks starving to death. There wasn't anything easy about it.

I ate a lot of popsicles, chicken bouillon, costco Protein Shakes and all

of a sudden I was 25 lbs. lighter. My wife had me write down everything

I put in my mouth, which kept me from eating anything other than what

I was suppose to. There's no easy way to do it, but It'll be worth it in the

long run. Best of luck.

[MammaDuke 1]

Hi don't worry - keep doing what you've been doing and add as much Water as possible. I lost most of my weight in the 2nd week, so don't loss faith. Good luck!

I am sticking with this and not straying although I am very much uptight not seeing weight loss. I am in the bathroom every 20 min peeing my brains out, lol I am very much have my heart and hopes set on Monday 10/17/11 I will be down a few pounds. Thank you so much for your insight and encouragment. Carole

[MammaDuke 1]

I spent two weeks starving to death. There wasn't anything easy about it.

I ate a lot of popsicles, chicken bullion, costco Protein Shakes and all

of a sudden I was 25 lbs. lighter. My wife had me write down everything

I put in my mouth, which kept me from eating anything other than what

I was suppose to. There's no easy way to do it, but It'll be worth it in the

long run. Best of luck.

[MammaDuke 1]

I spent two weeks starving to death. There wasn't anything easy about it.

I ate a lot of popsicles, chicken bullion, costco Protein shakes and all

of a sudden I was 25 lbs. lighter. My wife had me write down everything

I put in my mouth, which kept me from eating anything other than what

I was suppose to. There's no easy way to do it, but It'll be worth it in the

long run. Best of luck.

I actually started the sugar free Jello tonite, and beef bullion. I went to the pool and swam for 45 min and am going again tomorrow and sunday. I pray i lose a pound or two...thats all I am looking for just something to say hey its working. Thank you for your helping me. How long did it take to do the 25lbs? Carole

[Corrigan 75]

I actually started the sugar free Jello tonite, and beef bullion. I went to the pool and swam for 45 min and am going again tomorrow and sunday. I pray i lose a pound or two...thats all I am looking for just something to say hey its working. Thank you for your helping me. How long did it take to do the 25lbs? Carole

About two weeks, but I was pretty hungry for those two weeks!