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Post surgery not what I expected



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I use the Fitness Pal app, You can use it on your computer too. It keeps track of everything you put in your mouth. Its a great tool to use with your lap band. Whole grain oatmeal is great for low calorie filling mushy. Soft scrambled egg with little pieces of turkey ham and 1/2 slice of of farmers cheese. It really filling. I could eat a horse right now, but I focus on 700 - 1000 cal a day. My focus is recognizing the sense of feeling full. Good luck!

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Today was my first day feeling hungry. Banded 10/15 I already started eating but I chew so much everything is mush. But today I was scared because I ate the most I've eaten in a month. Had like 6 small meals!!! I thought I did something wrong but now I feel more relaxed after reading all the comments. Getting my first fill 11/16, can't wait!!! Scared bout the pain but ready to go back to not rating much Nd not feeling good bout weight loss.

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