Help, I am hungry

[Hopeful this time 4]

it's true, i am so hungry, i actually ate some chicken casserole that i had made for my family. liquids and yogurt just are not helping.

is this normal???

[54Shirley 105]

That's not good for you, at all !

You need to heel first... You could end up hurting yourself if you keep doing whatever you want.

You should have Protein shakes ! Protein helps kill the hunger...

Not all the way, but it helps deaden it, so your not starving that bad.

Sip on them threw out the day. It should help, until you get to the mushie stage.

[BaileyRose 13]

It's normal to feel hungry, but don't give in. It's really not good for you. I'm not going to pretend that I have this crazy amount of willpower, but I honestly didn't cheat during liquid phase. Are you drinking Protein shakes?

You can do this! :-)

[CMom79 2]

Omg chicken casserole? When did you get banded? I ate some mashed potatoes about 5 minutes ago and I'm not suppose to until Saturday. I know that was wrong, but I feel your hunger pains. I'm not getting my Proteins like I need to, but I'm trying. I hope that things better for the both of us.

Cece

Banded 9/30/11

[honk 780]

Space out your liquids. I did the Soup and then an hour or so later have the Protein Shake. Helps with the hunger both physical and mental.