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Lesson learnt!

SageTracey

By SageTracey, in LAP-BAND Surgery Forums

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SageTracey    608

SageTracey
Posted

Five and a half months out from surgery and I was a sanctimonious little (shrinking) bandit - down 45kg, eating healthy choices, logging my calories, exercising like a demon - and then I had to learn my lesson the hard way.

Visiting my Mum, being very careful with calories before getting there because I know what her food choices are like. Yep, roasted chicken and chips (fries) served for dinner. I took the skin off the chicken but hoed right into those chips.

Bam! I was stuck and hurrying to the bathroom. Felt like crap, and more than a little stupid. Now on liquids for a day or two (thanks to the advice picked up here) and promising myself that I have learnt my lesson...really!

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Cindy C    150

Cindy C
Posted

French Fries are the Devil!

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Go To Topic Listing LAP-BAND Surgery Forums

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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