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Calories HELP

jdulac

By jdulac, in LAP-BAND Surgery Forums

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jdulac    0

jdulac
Posted

My Dr. says to eat 800 calories. I got a fill last week and I am VERY tight in the morning and I can't eat all that much at a time. I was thinking yes finally here I go. I have not lost any weight.... What is going on. I am 5'7" and I am trying to workout 3-6 days a week. Do I need to up my calories to make it come off or what? Any thoughts would be great

Jessica

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SageTracey    608

SageTracey
Posted

Are you reaching the 800 calories? Your body might be in starvation mode or it might simply be a plateau that you just have to work through. If you only got your fill last week, it will take time for the weight loss benefits to show.

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