Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Do I tell my trainer about the Lap Band?



Recommended Posts

Hi all,

I have been working out regularly on my own at the gym and one of the trainers offered me a free session.. it went great. I am thinking of signing up for a three pack with him... my question is if I should tell him about my lap band??

I am not at all ashamed of it and all of my friend and co workers know and i have been more supportive then I could have ever dreamed. I am just not sure how it will be preceived in that environment and if it even matters..thoughts?

Share this post


Link to post
Share on other sites

Of course you should tell the trainer, for several reasons.

1. Some trainers make you drink Water several times during a work out. You need to be careful with this. It could make you throw up.

2. Some exercises press on your abdomen- be careful of your port site.

3. All lap band patients should wear a medical alert tag in case something should happen that you can't speak for yourself.

3. it is important to get an adequate amount of Protein so that you can build muscle.. www.myvi.net/katelm

4. You should be proud of the band.... and your trainer will be proud to be part of your journey to better health.

Best of luck to you!!!

Share this post


Link to post
Share on other sites

Of course you should tell the trainer, for several reasons. I disagree , I think the decision to tell or not is a personal one.

1. Some trainers make you drink Water several times during a work out. You need to be careful with this. It could make you throw up. Just drink (sip) at your own speed.

2. Some exercises press on your abdomen- be careful of your port site. Agreed. You could just tell the trainer you have had a recent op and need to be careful. I am sure you can come up with something if you don't want to tell.

3. All lap band patients should wear a medical alert tag in case something should happen that you can't speak for yourself. This is overkill. If you are ever in a situation where you need urgent lifesaving help the band is the least of your worries. Plus with XRAYS etc the med facility should see it anyway.

3. it is important to get an adequate amount of Protein so that you can build muscle.. www.myvi.net/katelm

4. You should be proud of the band.... and your trainer will be proud to be part of your journey to better health.

Best of luck to you!!!

Share this post


Link to post
Share on other sites

i work with a PT and I didnt tell him. Its no ones business. I have had no issues. I drink Water when I want to. As far as exercises, you can do anything with the band so its not an issue. Just my opinion. :)

Share this post


Link to post
Share on other sites

How much is it costing you and where do you live? just would lIke to have an idea if I can afford a trainer or no

Share this post


Link to post
Share on other sites

I wouldnt feel compelled to say anything. My band doesnt stop me doing anything, I've never had any issues drinking and I agree, if by some slim chance I should keel over and be transported by ambulance to hospital, they're goign to contact your next of kin, who DOES know. The trainer is hardly going in the ambulance with you and they're not likely to try to give you and endoscopy at the gym, so there's no particular safety in your trainer knowing.

Of course, say somethinig if you feel that way inclined. I like people to know so they dont think I"m some superhuman freak of amazing willpower. Its a positive story, a tool/surgery that can help people who think they're in a hopeless situation and if I think it will help someone I speak up.

Share this post


Link to post
Share on other sites

Thank you for all of your feedback. I think i will go through the next session and get more of a vibe on him and then decide.

Jadebrasil.. I live in Los Angeles and belong to 24 hr. Fitness... it is 150 for three sessions. He will write up a plan for me to stick to after those three sessions and give me goals to work towards. It is really a great thing to help push you a little harder than we typically push ourselves.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×