Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need help getting back on track



Recommended Posts

Hi all ~

I had lapband surgery in October 2008. I lost 54 lbs after surgery and all while my husband was deployed in the desert. After he came back my weight loss stalled. It has been about two years since I have seen my doctor (horrible, I know). I have gained back about 15 pounds in those two years and I never got to my goal initially. Its time for me to get back on track, start following the rules and guidelines. I do still have restriction but I tend to take a drink to wash it down and keep eating. unsure.gifFrom day one I have struggled with not drinking during a meal. It sounds easy enough but its tough for me. That is one rule I need to start implementing for sure. I'm sure that alone would really help.

I have started the process of getting a new referral to see my surgeon. It took a long time for me to make that step and I am so proud of myself for making the phone call. Its time to get back to using this tool again.

Positive support always welcome rolleyes.gif

Share this post


Link to post
Share on other sites

brianna, you're doing great! we all have our reasons as to why we get off track. What counts is that you are getting back on track. In my local support group, there are a couple of folks who have been banded for many years and for one reason or another got off the wagon.

they too have expressed nervousness and embarrassment over not staying in contact with the team/surgeon, but reached down within themselves and picked up the phone to call and make an appointment with the doctor and various team members.

not one person said anything negative, rather they congratulated them on making the steps that they had and were taking to get back on track.

know that you are not alone and it is ok to forgive yourself and continue to move forward. Wishing you the best.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×