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I thought I might as well spread the Good News !



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I went to the Dr. the other day and was weighed. I weighed 246Lbs.

When I started my Journey, I weighed 356Lbs.

Now it took a while to get here, the second time around.

But that's 110Lb. LOSS.... WOOT !

I'm wearing Jeans now, I feel better then I did 1 year ago.

So for the non believers, and Newbies.. Trust me, this is the way to do it.

It might be slow,, but it will come of in time.

Consistency is the key !

Someone even asked me about pics...

I would have never gave it a thought, but even though the Jeans are 20-22.

I just might consider it, because at least it's not a 5 x..

So I will give it some thought.

But yep ! That's the Good News !

I hope you find it interesting....

:party::party::party::party::patriot:

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congrats!! way to go!!

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WTG, Shirley!

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That's awesome! Way to go!!!!

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Thanks Allot ! I appreciate it.

It took Time...... But it Happened ! YES !!!!!

So now I have even more reason to continue.

Next,,, 47lbs to go,,, and it's OnderLand !

Sorry for your loss Cindy !

Glad to hear it ends with you though !

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That is so incredible! Great work and persistance on your part, congratulations!

P.S. I like your dancing, happy smile people too!

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That is awesome. Congratulations!!!!

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Wow..wtg...

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That is amazing! I've just begun but you have encouraged me! Hopefully in one year I will post my 100 lb success, right now I've lost 18, its a start!

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Congratulations! You really do give the rest of us encouragement and hope. Thanks, and keep up the good work.

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Congratulations Shirley. You did it.

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That is amazing! I've just begun but you have encouraged me! Hopefully in one year I will post my 100 lb success, right now I've lost 18, its a start!

Trust Me ! This is Doable !

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Shirley - That is wonderful news! Great job. I can't wait to hear that you are in onederland.

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Yahoo! Shirley, onederland, her you come! Good luck, Karen

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      Hey guys new to the process looking forward to this new life. 
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