The Gym and Water giving me grief

[x96oun 0]

I have been going to the gym for the past week. I do about an hour of the eliptical. I get the worst heartburn during, but especially after the workout. I also get terrible heartburn when I drink Water. I make sure it is 3 hours plus after I eat before I hit the gym. Anyone else experience this and have any suggestions?

[cheryl2586 3,053]

You should not be having heart burn at all call your doctor

[sandiburn 23]

I agree. I was told that if you get heartburn that there could e a problem with the band. Most likely its too tight. Call the Dr. Heartburn is miserable.

[x96oun 0]

I do not think the band is too tight as I am eating okay. It only happens when I work out and drink Water. I do not have an issue drinking water throughout the day. I wonder maybe if it is the type of foods I am eating for dinner that night as I tend to work out at 8pm or so?

[54Shirley 105]

My Doc gave me Pepcid Plus, and it helped with Heartburn.

We were all put on this for a while.

It's over the counter, and chewable.< /p>

But call your Doc about the Heartburn, he might prescribe something.

[sandiburn 23]

Maybe. call the dr just to confirm. good luck,

[cheryl2586 3,053]

Like I said you should not be having heart burn at all EVER. You dont know that the band is not too tight. My doctor has a poster up in his office that states if you have heartburn at all you are too tight. You should not have heartburn at all ever.

[AlienBandit 10]

I get heart burn and pains sometimes if I am drinking Water especially if it is cold. Before going gyming I take room temp Water with me and I am usually ok. Sometimes I add some crystal light that for some reason makes it easier to go down.

Heart burn is def a sign you need an unfill but like you I dont have any problems with the band. Last week the problems were bad with the pain but this week after having mostly liquids and no spicy food for a few days everything is at peace again.