Phentermine & Lapband

[Holly Dolly 575]

It's hard to tell myself I'm not hungry when my stomach is a rumbling! I do eat a mid morning Protein snack to hold me over to lunch. But still, it's hard to stay around 1000 calories. I feel like I can maintain at 1500, but still have a little more than 10 to still lose so I try to stay under 1100.

[mauraclegg 29]

Honestly, I have Breakfast, a snack, lunch, a snack, dinner and then another snack. I stay between 1000-1200 a day and prob only around 50 Protein. I have maintained 100 lb weight loss for over a year (I still think I may want to lose 10 more - but that would be the icing on the proverbial cake)