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I kept reading about My Fitness Pal and thought ok...ok....Well, I finally joined and, If you haven't already, YOU SHOULD!! Not only does it keep you accountable throughout your day, it helps to see what you can do to keep the weight coming off! I had a really strong start being banded on 8/17. Then as predicted the weight just wasn't coming off as easy while I was doing the the same things. I thought this was just the process. I found out by entering my exercise and goals to loose that I wasn't eating enough calories. In less than a week I am already seeing the benefits of this great tool! You can use on your PC as well as an app on your DROID/APPLE device. HOW CONVENIENT!! It is super easy too! Thank You to all who have been promoting this and convincing me :)

My name is leepfrog on there if you want to friend me :D

Good Luck to EVERYONE! We all know this is not an easy road, but together, WE CAN DO IT!!

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My name is

mlreidrn

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I'm on my fitness pal. My username is jurhee19. Feel free to add me!

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I'm gonna check it out. Send you a message through fitnesspal.

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It's Great isn't it !

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Definately is!!

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I love it too ! With your phone you can even take apicture of the foods bar code to log that you eat . I did it taday with my Protein Bar. I'm bashy611

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I love it and have been using the last year since my surgery! Please feel free to add me (anyone too), I love the support from the lap band peeps cause you all know what we are going through!!! My user name is StaceyMPeterson

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Add me! Baileyrosenthaler :-)

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I used to use Livestrong. But I saw so many people used MFP, so I switched and I like it so much better. I'm learning so much on the forums. Add me if yiou want Jess5825

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Ack, some of those sites look good, but it is a GIGANTIC pain in the ass that its all American foods and every single thing I eat has to be entered as custom and in metric sizing, so I occasionally use the Australian Calorie King. It is an eye opener sometimes to see what I'm really eating, how many calories are going in, becuase although I know the calorie content of every food known to modern man, I do get calorie amnesia, lol.

But its not a regular thing for me, to me it encourages food obsession and dieting behaviour - also when I know I've been "good" I tend to be really "bad" coz I know I can. When when I seem to ahve been good by pure estimation I'm aware of the fact that its likely understimation and I keep on the straight and narrow just in case!

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I love MFP!! everyone add me! slimndiva

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MFP lover too- my UN is mauraclegg

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My name is Ablake80 if you'd like to add.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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