Jump to content
×
Are you looking for the BariatricPal Store? Go now!

weird hunger pains



Recommended Posts

Hello all,

I got banded last Thursday (9/1), and in the last day or so, I have been starting to feel hunger pains. I know that's not abnormal in and of itself, but they are *really* weird hunger pains.

Basically, I start to feel a little hungry - generally 2-3 hours after I last ate - and if I don't eat something in the next 20-30 min after that starts, it progresses really rapidly to extreme hunger that is verging on nausea... that then becomes heartburning and crampy. A couple bites of Soup or yogurt... maybe an ounce or 2 (still on the liquid diet) quiets it up really quickly, but the extremity of my reaction is concerning me. That was never how I was before banding... I was the person who would go all day without eating and then binge eat like crazy after work. Now on the one hand, that's a habit I have been working hard to change, but... feeling physically sick every time I start getting hungry is a bit extreme. Is that normal? Should I be concerned?

Share this post


Link to post
Share on other sites

I'm 5 weeks out and I still get nauseated if I don't eat when I'm hungry. And in the beginning my hunger pains were intense! My doctor said to think of it like I have the stomach of a newborn. When babies get hungry they cry because their hunger is so intense. And just like a baby we start with fluids then slowly progress to solids. I never thought of it like that.

Share this post


Link to post
Share on other sites

Its not uncommon to feel nausea when you hungry because your blood sugar has probably dropped tremendously. Dont wait until you get to that point eat before this happens

Share this post


Link to post
Share on other sites

Whew! I feel better knowing that it is not abnormal, and the baby analogy makes a lot of sense. It was just shocking to me. Especially because I had thought that I would be able to go more than 2-3 hours between meals. Maybe that will be better as I am healing... right now, 4-6oz has me filled up, and I guess it doesn't last very long.

Thanks!!

Share this post


Link to post
Share on other sites

Early on hunger felt similar to that for me too - no longer an almost pleasant emptiness and rumbling (pleasant because satisfying it was just round the corner) but crampy and painful.

Nowadays (six years out), I will get mild hunger that feels like ordinary tummy growling, but if I dont eat and I get really hungry, I start to get really bad heartburn. Its the only time I get heartburn with my band. Once that's happened, eating can actually be unpleasant - acidy and painful, so I try to avoid it. Which, given I've always been a strict 3 meals, no Snacks kinda eater since banding, is not always easy, coz I do tend to go long periods without eating.

Share this post


Link to post
Share on other sites

I have been trying to keep it to things like ... a Protein Shake or a glass of juice between meals. I'm not a big snacker either, but I have been snacking in the last couple days because the painful heartburn + nausea is just terrifying.

Share this post


Link to post
Share on other sites

I got my band on 9/9, had intense hunger pain in the hospital and now at home! A bottle of Water and tea crustal lite with a few crackers has helped me. But they do keep me up at night!!! I hate it! Thought I wasn't supposed to feel hungry?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×