Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre-Op Liquid Diet. Soups?



Recommended Posts

It's been a bit challenging for me surfing this site because it seems that so many people have different Pre-Op diets, or none at all! Let me tell you what mine is all about

- 5 shakes a day (I'm taking Glucerna or Muscle Milk Light) about 8oz per serving.

- 2 cups of Veggies (I have a strict list, and no corn, peas, potatoes or beans)

- 2 Tablespoons of fat free dressing

- Up to 30 calories of sugar free Jello, popsicles or gum

- Unlimited amount of Low Sodium broth

I look forward to having my 2 cup mixed veggie salad for dinner, but throughout the day I've been pretty hungry still. Since I can have as much Soup as I want, I was thinking it would be smart to fill me self up on that.

Unfortunately I can't add any salt, just some herbs (easy on the spices) and I could use some veggies from my 2 cup a day limit. I don't know what to do, or what herbs or spices I can use. My Soups just taste bland.

Any ideas? recipes to share?

Thanks in advance!

Share this post


Link to post
Share on other sites

You are right, Pre Op diets are all so different! I had to do the Adkins Diet for 2 weeks prior to surgery. This was to lose help lose about 10% of my weight and to help shrink the spleen. Evidently it is easier to to do the surgery if the spleen is smaller (since it is close by).

My post diet for 4 weeks (liquids) sounds very similiar to what you mentioned in your post!

I did NOT like the taste of the Muscle Milk. I use the Unjury Mix (Choc and Strawberry) for Protein. I also like the Adkins Nutritional drinks (they taste the best to me, but are only 15 g protein per serving, the Unjury shake is 20 g of protein per serving.

Getting 45-50 grams of protein per day will help make you feel full!!!! It is sometimes hard to do...:rolleyes:

Share this post


Link to post
Share on other sites

I make Cauliflower Soup all the time and it's so good.

Take a head of Cauliflower and chop it up into small pieces.

Chop 1 carrot up into small pieces

Chop 1 celery stalk into small pieces.

Dump all of that into a pot and add beef broth about 1/2 up the way up the pot.

Medium high heat till everything is mushy. Mash the contents with a potato masher till it looks like semi chunky mashed potatoes.

Add pepper, mrs. Dash to taste.

Now when you allowed..... for some extra Protein I add about 1.5 cups milk and a tbsp butter and mix it all in.

It's super yummy!

Share this post


Link to post
Share on other sites

You are right, Pre Op diets are all so different! I had to do the Adkins Diet for 2 weeks prior to surgery. This was to lose help lose about 10% of my weight and to help shrink the spleen. Evidently it is easier to to do the surgery if the spleen is smaller (since it is close by).

My post diet for 4 weeks (liquids) sounds very similiar to what you mentioned in your post!

I did NOT like the taste of the Muscle Milk. I use the Unjury Mix (Choc and Strawberry) for Protein. I also like the Adkins Nutritional drinks (they taste the best to me, but are only 15 g protein per serving, the Unjury shake is 20 g of protein per serving.

Getting 45-50 grams of protein per day will help make you feel full!!!! It is sometimes hard to do...:rolleyes:

My diet is really strict as far as what Protein Shakes I can take, and the one's you mentioned are unfortunately not on my list. My doc is being pretty strict about it. I agree with you on the muscle milk by the way. The taste for me is just OK, but the after taste is what really kills me, it's like having a mouth full of stamp glue for hours.

I'm pretty happy with Glucerna though, very sweet and tasty.

I make Cauliflower Soup all the time and it's so good.

Take a head of Cauliflower and chop it up into small pieces.

Chop 1 carrot up into small pieces

Chop 1 celery stalk into small pieces.

Dump all of that into a pot and add beef broth about 1/2 up the way up the pot.

Medium high heat till everything is mushy. Mash the contents with a potato masher till it looks like semi chunky mashed potatoes.

Add pepper, mrs. Dash to taste.

Now when you allowed..... for some extra protein I add about 1.5 cups milk and a tbsp butter and mix it all in.

It's super yummy!

Wow, thanks for the recipe! I'll definitely have to try it out!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×