Good Soft Foods to Start WIth

[MC23 0]

Today I am 2 weeks post opt and I get to start the "Soft" foods stage. Does anyone have any good examples of "Soft" foods to start with?

[TKW 501]

cottage cheese - great source of protien

scrambled eggs

yogurt

Good Luck to you

[vlp1968 83]

I ate a lot of cottage cheese and applesauce. Mashed potatoes would be ok for now too (although not a good idea once your on solid food and weight loss mode). Refried Beans are also an option. Good luck and congrats on your surgery.

[CheckYes 46]

Fat free Refried beans! Yum!

[Jenn1214 120]

Soft cheeses (feta, munster, goat cheese), hummus, saltines, Peanut Butter, deli meat, soft fruits (bananas), tuna salad with no onion or celery, etc.

[lifeisgreat64 0]

i had chicken salad for lunch and for dinner i had squash i mad it really well done and mush it and it was good i also had some steam fish i mush that up to it wsas good i could only eat a little but it felt good to chew and i mush it and chew it until i was good to swollow, also i have sweet potatos smash with cimmon and splenda it was good had that yester day . anything you can smah with a fork my doctor said. **** luck

Today I am 2 weeks post opt and I get to start the "Soft" foods stage. Does anyone have any good examples of "Soft" foods to start with?