Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Who Wants to Walk



Recommended Posts

We all need to move and walking is an excellent way to move. I declare February 4 the kick off to our support group walks. If you feel the urge to walk or workout call someone in the group. If that person can't make it, call the next person. :cell:

Saturday's are excellent for me to walk. I will not make you a promise that I will go to a gym with you unless it's a class but I will walk. I believe Kee and Lsasha are the gym people and possible Stocky.

I have to say thank you guys for making me move and inspiring me to do better.:clap2:

Come on Maryland and local LBT's, let's walk, anywhere, parks and empty parking lots are great to walk.:)

I am challenging everyone here to get a walk in this weekend. Kee, LSasha, Carrie, Connie, Karen, Stocky, Tanya, Barbra, Spalm....everybody local....call somebody.:bananapowerslide:

Share this post


Link to post
Share on other sites

Karen and Connie lives near TOPS so we are going to try to walk near them. Karen is going to give me a good time for them and I will post it.

Thanks LSasha

Share this post


Link to post
Share on other sites

I get off work today and wouldn't mind walking this evening, My hubby works late and i would need a ride or we could just walk around my neighborhood if you want. Call me, if you don't have my # get it from Lshasa or Karen. Everyone is welcome to come.

Share this post


Link to post
Share on other sites

HEY T ,

YOU KNOW WE STILL HAVE THE BACK YARD!!!!!! :cell: Call if you down

But for real I love the walking thing ...you all just call me

Don't forget to call the STOCKY!!!!

Share this post


Link to post
Share on other sites

Hufffff Puffffff Huffffff thanks Connie thanks for the walk in the neighborhood with gently rolling hills:faint: .....huffff pufffff hufffff pufffff You know I got lost going back home. It's amazing what one wrong turn can do for you. LOL

I really needed that and I will try to do it more often because I get off so early. :target:

I understand the weather is actually suppose to get cold:smokin:. Anyone have any suggestions where to walk besides in a mall. Anybody up for walking in the rain? :rain:

Stocky put that phone down unless you gonna call somebody. I was waiting for you to call is not an excuse:bored

Share this post


Link to post
Share on other sites

The Sports Complex has an indoor track its free to use if anyone wants to go there. They also have a pool (not Free). It is near Fed Ex

Share this post


Link to post
Share on other sites

I've walked at the indoor track before, you got to go down all those stairs so that means you have to come back up all those stairs. LOL

:target: WHO'S UP FOR A WALK TODAY????!!!!:crazy:

Share this post


Link to post
Share on other sites

So where is the walk for tomorrow? I would be down for an early walk.. Get up ya'll :notagree :notagree :notagree

Left, Left, Left Right Left...:horn:

Share this post


Link to post
Share on other sites

Hello Group....

I walked today at home in my bedroom for 30 minutes. It was a start back on the right track. It felt good to do something good for myself.

Thanks to Yolanda for the motivation. Thanks to the Group for their ongoing support.

Karen

Share this post


Link to post
Share on other sites

I wish I could walk with y'all - maybe when we meet, we can walk around the parking lot? LOL ok, I'm trying to do better - trying to build up some motivation...slowly but surely...

Share this post


Link to post
Share on other sites

Sorry Kee it was a slow late morning and then it kept drizzling that wouldn't stop.

Carrie that sounds like a great idea to walk after our next meeting.

Go Karen- I'm going to walk in the living room when I get home. Are you ready for another walk away the pounds?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×