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Stress eater and I havent had a feel yet, and feeling stressful today



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I was banded on july 13 and today im under a lot of stress and im tryin nt to eat cuz I realy can eat, I get my first fill on friday im strong welled but jus need a few words of encouragement, I have done good so far dwn 22 lbs

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22lbs! Thats great! I know it's gotta be hard to be a stress eater. I am not a stress eater, I am a "eat when I am bored" eater. I just try to stay focused and go do something to get my mind off it. Or have a glass of tea or whatever you like. Have something that can't really hurt you in the long run. Maybe a sugarfree popsicle. Lets face it losing weight is not easy, thats why we are all here. For one another. You can do it! Stay strong and keep the lbs coming off!

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Thanks thats was good

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