Protein Drinks???

[emjay 8]

Thank you all for your wonderful suggestions. I decided to try unjury and see how I like it. My other question is am I suppose to stop drinking Protein shakes after I am allowed solid foods or can I continue them if I find one I really like? The reason I'm asking is because I know how much Protein fills you up, so can I continue to drink them before my meal or is it not suggested?? Thank you all for your comments you have all been so helpfull.

I'm about 2 1/2 years out and still drink Protein Shakes every day. During the week - twice a day. Just a routine I got into and I think it has helped with muscle tone. I prefer Unjury - unflavored mixed with Crystal Light lemonade, chocolate with skim milk, and vanilla mixed with frozen yogurt and frozen berries and milk. I make my own smoothies and freeze my own yogurt so I know what's going in my shake.

As long as you remember that shakes are calories too and compensate for that, go for it if that's for you. My doc has gotten to the point that he knows what works for each bandster is different. This works for me.

Best of luck!

[jsea 3]

Thank you for the information. I know how good they are for you which is why I wanted to know if I could continue to have them prior to my meal at least once or twice a day if I wanted too. Thank you for the reminder that they do have calories, I will be consious of that and will include those calories in my daily intake as I continue on this journey. You guys really are all so very helpful thank you so much!!!!!

[54Shirley 105]

Almost 5 yrs. out, and I still do shakes.

shakes and Vitamins probably for the rest of my life.