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Back on track!

DRP

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DRP    2

DRP
Posted

After two months of not dieting or no exercise, (crazy and busy summer), I am back on track. I lost three pounds this week by eating the way it is recommended and exercising! YEAH! I really love my band so much! Even though I got off track, I did not gain ANY of the weight back bc it stops me from over eating. It was just my choices of what I was eating and lack of exercising that was keeping me from losing. Maintenance is good though. Love, Love, Love my band. Without the band, I would have gained back much of what I had worked so hard to lose! Back on track and serious! I need to take off another ten to twenty pounds by the end of September. I am scheduled for my TT and arm lifts at that time! I can do this!!!

DRP

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Angelface007    0

Angelface007
Posted

Yes you can do it! That is so awesome and I'm glad you got back on track . Oh yeh good luck with your ps I know you are gonna be so happy..

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      buildabetteranna

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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