honk 780 Posted August 11, 2011 I wish I had done it years ago; instead of turning the TV station everytime a commercial come on. Keep in mind though the band is not a magic wand. It won't stop you from eating junk food. Most people won't loose weight if they don't exercise. Before surgery make sure to attend therapy sessions on mindful eating. Change your relationship with food BEFORE surgery. Surgery itself does'nt magically change how or what you eat. Share this post Link to post Share on other sites