Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Taking care of myself....and not feeling guilty about it



Recommended Posts

Lately I have been doing some deep thinking about how my life is going to change after I get banded. And while yes, I want to get banded and become healthier for my family, for my children, for my future grandchildren...I want to become healthy for myself.

For years...so many years I have put myself of the back burner. I think a lot mothers tend to do that. My children come first...my family comes first...everyone's needs come first. And I am not saying it as if I am some sort of awesome selfless person or anything, it's just the way I think.

Everything changed when I found out 6 years ago that my oldest son was autistic. Everything. I used his diagnosis as a crutch for years. With the help of therapy I can say that I today I am ok w/ his autism. When we were going thru the process of getting my son's autism diagnosis I was also pregnant with my youngest son....hmmm...any wonder I gained 75 #s with that one. After we got the diagnosis of autism I immediately began to try to "fix" him. I sacrificed everything for it...my sanity, my health, my finances. Everything. I devoted HOURS upon HOURS researching. I spent the initial couple of years after his diagnosis consumed in another world. At the end of the day I was mentally and physically exhausted. I was too tired to plan a meal for myself, too tired to plan my lunch for the next day, too tired to exercise. Yet, here I was, counting every morsel of food that entered my child's mouth...making sure it had no food coloring, no gluten, all organic...meanwhile I would shove complete crap in my mouth.

These past few months, perhaps even a year I have realized that I have to take control of myself. I have to be selfish. I have to let go. I can't control autism, but I can control what I do and how I react to this. I do think (as does my therapist) that I used autism as a crutch and ate as the easy way out. My world was spinning out of control and I had to take control...and I did just that but in an unhealthy way for myself. I couldn't control my child sitting in the floor screaming in a raging fit...but I could control the twinkie entering my mouth....so much comfort in that (at the time). Just as if someone that is anorexic is in need of control I am/was the same way only I would binge and eat unhealthy junk just because I could. It seems that as time passes my eyes and mind become clearer.

I am so happy to be selfish. My life is depending on it.

Thanks for letting me share.

J

Share this post


Link to post
Share on other sites

I'm glad you're here :) and that you've decided to take care of you.

Share this post


Link to post
Share on other sites

There is SO much of me in this post its not even funny but I won't hijack it to spill my own version. You are right, JinTx... you are right about all of that and its time that you, me, and every other woman who has gone for years with broken glasses so her kid could have a new pair of Miss Me jeans or the latest video game or that new tv on their rooms - stood up and said, "You know what? .... I AM worth it!" I need to do some things for ME! ...and it doesn't make me a bad person, or selfish... its just putting as much value in yourself- as you place in your loved ones. All those who truly LOVE us, want us to be happy and healthy... they want us to be here for them, to always have the BEST version of ourselves to depend on, love, and cherish. IDK about you... but its about time I gave it to them.

Thank you for taking the time to place your thoughts here. You have helped me more than you will ever know. :huggie:

Lately I have been doing some deep thinking about how my life is going to change after I get banded. And while yes, I want to get banded and become healthier for my family, for my children, for my future grandchildren...I want to become healthy for myself.

For years...so many years I have put myself of the back burner. I think a lot mothers tend to do that. My children come first...my family comes first...everyone's needs come first. And I am not saying it as if I am some sort of awesome selfless person or anything, it's just the way I think.

Everything changed when I found out 6 years ago that my oldest son was autistic. Everything. I used his diagnosis as a crutch for years. With the help of therapy I can say that I today I am ok w/ his autism. When we were going thru the process of getting my son's autism diagnosis I was also pregnant with my youngest son....hmmm...any wonder I gained 75 #s with that one. After we got the diagnosis of autism I immediately began to try to "fix" him. I sacrificed everything for it...my sanity, my health, my finances. Everything. I devoted HOURS upon HOURS researching. I spent the initial couple of years after his diagnosis consumed in another world. At the end of the day I was mentally and physically exhausted. I was too tired to plan a meal for myself, too tired to plan my lunch for the next day, too tired to exercise. Yet, here I was, counting every morsel of food that entered my child's mouth...making sure it had no food coloring, no gluten, all organic...meanwhile I would shove complete crap in my mouth.

These past few months, perhaps even a year I have realized that I have to take control of myself. I have to be selfish. I have to let go. I can't control autism, but I can control what I do and how I react to this. I do think (as does my therapist) that I used autism as a crutch and ate as the easy way out. My world was spinning out of control and I had to take control...and I did just that but in an unhealthy way for myself. I couldn't control my child sitting in the floor screaming in a raging fit...but I could control the twinkie entering my mouth....so much comfort in that (at the time). Just as if someone that is anorexic is in need of control I am/was the same way only I would binge and eat unhealthy junk just because I could. It seems that as time passes my eyes and mind become clearer.

I am so happy to be selfish. My life is depending on it.

Thanks for letting me share.

J

Share this post


Link to post
Share on other sites

Omg. How I so relate to these posts as the tears flow down my cheeks. For 14 months and 50 lbs more I put off myself so I could give two chdren more, their needed haircuts not my own which was straggly my teens trip to Germany bc she may never get to experience this again, their very expensive Xmas present while i watched in sadness for myself, going without a bed of my own because it is unaffordable, no bf or adult companion to talk to, so much more. And being home for them more gave me the chance to be near the kitchen which was so readily tempting me! Gosh, when do I wake up and pay some attention to my own needs???!! But in my head like you all, I keep saying it's not my time yet, my life is on hold until my children are grown so my own happiness doesn't matter. So when does one choose to spend time money and attention to theirself.... Thank u for posting!

Share this post


Link to post
Share on other sites

Congrats to you on your decision to be selfish! :) You DO need to take care of yourself! If you don't take care of yourself, then how can you expect to take care of your children and family? I don't have my own children yet, but had I not had the lap band the possibility of even having children would be slim to none, let alone being able to care for them. I teach several children with Autism, and I understand completely how difficult they can be. I can't imagine having to go through it as a parent, and you sound like a very strong person. Your son is very blessed to have you as his mother!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×