So frustrated!

[TSUKIKO 0]

I am so frustrated and disappointed with myself. I was banded March 19, 2010. I think that I lost most of my weight before the surgery on the liquid diet. I have gone to my follow-up appointments and I have lost very slowly with only a total loss of 27 pounds. I am so stuck.... I don't exercise like I should but I do get exercise daily walking. I feel defective. I barely eat but I am at a MAJOR plateau... I need to jumpstart my weight-loss again... I want it so badly but I keep falling short. Any inspiration would be Appreciated! I wish I had a weightloss buddy . That would probably help...

[Byebyeband 8]

I am so frustrated and disappointed with myself. I was banded March 19, 2010. I think that I lost most of my weight before the surgery on the liquid diet. I have gone to my follow-up appointments and I have lost very slowly with only a total loss of 27 pounds. I am so stuck.... I don't exercise like I should but I do get exercise daily walking. I feel defective. I barely eat but I am at a MAJOR plateau... I need to jumpstart my weight-loss again... I want it so badly but I keep falling short. Any inspiration would be Appreciated! I wish I had a weightloss buddy . That would probably help...

I'm sorry to hear that and can relate with you to a certain extent. I was banded 2/8/11. While I think I have done ok so far, I KNOW for a fact that I could have lost a lot more weight. I don't exercise at all, so at least you are getting in some type of activity. My prob is I eat whatever I want. Mind you the amount isn't much, but you name it, I eat it. Including sodas, juices, cocktails etc. It all comes down to how bad we really want this. We didn't go through all of this to fail. Why put our minds and bodies through this process for nothing. Don't lose faith. Try changing up your diet, walk an extra 10 mins. Protein, Protein, protein! You can do it. Best wishes

[MustangMama 2]

I would go back to Clear liquids for a day or 2. That is bound to jump start you again.

I am so frustrated and disappointed with myself. I was banded March 19, 2010. I think that I lost most of my weight before the surgery on the liquid diet. I have gone to my follow-up appointments and I have lost very slowly with only a total loss of 27 pounds. I am so stuck.... I don't exercise like I should but I do get exercise daily walking. I feel defective. I barely eat but I am at a MAJOR plateau... I need to jumpstart my weight-loss again... I want it so badly but I keep falling short. Any inspiration would be Appreciated! I wish I had a weightloss buddy . That would probably help...

[Sistersue 12]

Sign up for this months challenge. I created a schedule for myself so get some exercise daily and I at least look at my weight daily. Track your food on line using something like Livestrongs daily plate, track it all food Water and exercise. You will be amazed how that motivates you.

[TSUKIKO 0]

Sign up for this months challenge. I created a schedule for myself so get some exercise daily and I at least look at my weight daily. Track your food on line using something like Livestrongs daily plate, track it all food Water and exercise. You will be amazed how that motivates you.

[TSUKIKO 0]

I would go back to Clear Liquids for a day or 2. That is bound to jump start you again.

Thanks guys, you made me feel better ..... back to liquids was a good idea MustangMama! I started Monday morning with the liquids-Figured there was no other alternative .It's already motivating me again and of course the scale went down already.... Awwwwwesome I will beat this!