What's your favorite healthy treats

[bandedee 3]

What is your favorite healthy treat you use as a staple when others are eating on holidays or parties etc...?

[reverie 49]

I eat what they do. One day off doesn't hurt and Portion Control works wonders.

[54Shirley 105]

I make a salad out of Cottage cheese, Cool Whip, Crushed pineapple, and Jello. I like it for The Holidays, because you always get someone watching there weight.

In the Summer, I might make it for a Hot Season, (LIKE NOW) and enjoy it. And yes I did make some.

Go to myfitnesspal.com, and view my diet, you will see that it is on there, and really not fattening at all.

I am Losingintime on that site.

[Beachy_Babs 5]

I eat what everyone else is having. I don't limit myself of foods I love. I just don't eat it on a daily basis.

One day won't kill ya

[size10again 11]

I eat from what is available at a party. I don't eat bread but will have a small amount of just about anything else.

Last week we had a baked potato bar potluck at work. I ate 1/4 of a potato with cheese and bacon on it. A small serving of tossed salad and a small piece of cheesecake. I love watching everyone else shoving HUGE amounts of food into their mouths!

Joan

[CheckYes 46]

I've been making my own organic Popsicles. Right now my favorites are strawberry Balsamic and the other is pineapple Chili Lime. When sweetener is needed, I use agave instead of sugar. I also made some yummy Blood Orange ones using a small amount of honey as a sweetener.

Delish!

[lashonda23 0]

I like to have the special k 90 calorie bars....they always have a favor I like. I also treat myself by saying if i can avoid the ice cream or brownie that I want so badly I will get a smoothie from tropical smoothie for less than half the calories plus I add supplements to it. For Holidays I eat what ever is cooked...just not a lot and not many sweeties that are bread made...they get stuck