Exercise DVD focusing on Thighs

[MississippiGirl 0]

Does anyone have any suggestions of an exercise dvd that is really good at focusing on butt/thighs/legs...mainly thighs! Really got to get some more weight off in these target areas!!

Thanks!

[CheckYes 46]

Just do lunges and squats. No DVD required. You can't spot reduce fat but you can build muscle.

[reverie 49]

Just do lunges and squats. No DVD required. You can spot reduce fat but you can build muscle.

This. Add weights as well. Sadly fat will come off from wherever it wants to.

[ExMissRump 0]

Try p90x, it is a fantastic workout and it will get you in shape real quick!

[Lady Lap Band 71]

Jackie Warner. She has an amazing Circuit Training DVD. The lower body is 15 minutes long and you would think that is not long, but it is lol. It works amazing!

http://www.amazon.com/Personal-Training-Jackie-Power-Circuit/dp/B002L6HDAQ

[carymom 4]

Wii has several exercises that focus on thighs, if you have one. You can also focus on other areas, too.