kettlebell-anyone try it?

[Time2BHealthy 1]

A coworker purchased a 16 DVD set and a kettleball. I checked out the website and it looks awesome. I'm interested in purchasing a cheaper/starter bell and DVD. Anyone try it? What video do you recommend?

I'm 2 months post op and am very worried about flabby skin, especially my bat wings on my arms. I'm hoping since you are always holding the bell, that it may help in tightening up the skin.

please share your thoughts.

[aroundthetown 8]

oh my the kettle bell can kick your behind. I use one at the gym for squats and for swinging back and forth between my legs to just parallel to my shoulders. It's pretty good. BUT I do have to say, my batwings are hanging on despite the kettle bell!

[Time2BHealthy 1]

Thanks for the info.

quote name='aroundthetown' timestamp='1311725829' post='1644863']

oh my the kettle bell can kick your behind. I use one at the gym for squats and for swinging back and forth between my legs to just parallel to my shoulders. It's pretty good. BUT I do have to say, my batwings are hanging on despite the kettle bell!

[dawnk 1]

I like kettle bells as well, I have did a couple of classes at the gym with them. Very good workout, took my thighs 4 days to get back right. LOL

[Mimilou2004 13]

As a frequent exerciser and KM user, I have to tell you the skin cannot tighten up and you should start saving your money to have the batwings surgically removed (brachioplasty). I had mine a year and a half ago and have no regrets.

Best wishes, Mimi