Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Stress fracture



Recommended Posts

I have developed the weirdest pain in my ankle just below the main bone and above the arch. Periodically, for no reason I recognize, I get this sharp pain. It most resembles when you whack the very un-funny bone in your elbow. Last for a few moments of agony and goes away. But I haven't whacked my ankle, and I was wondering about stress fractures, since I sometimes (well usually) try to do too much too soon where excercise is concerned. I guess I am trying to make up for all of the time I haven't spent on the treadmill in the last ten years.B)

Any thoughts?

Robbie (and why does spell check keep eating my posts so I have to start over; asking forgiveness for any spelling errors)

Share this post


Link to post
Share on other sites

I had one last yr from too much running at 250 lbs. I thought it was just shin splints until I went in because I could no longer run through the pain. That's something you should really have seen. If icing it doesn't help, and giving time to heal doesn't work, go to the doc. Only an X-ray can say for sure if it's a fracture. It could be shin splints but they could require some physical therapy. Good luck!

Share this post


Link to post
Share on other sites

Thanks for the reply. This is not a shin splint. I remember shin splints from my one and only venture into step aerobics. At the time, I worked in a three story building with no elevators; it was agony going up and down stairs with shin splints. This is more like electric shot, not all the time, just every now and then. I hope it is not the beginning of neuropathy.

Thanks again

Robbie :)

Share this post


Link to post
Share on other sites

Mine was a burning sensation - three stress fractures - ouch! Though they did heal very nicely and I am running again, albiet at a much lower weight now.

Share this post


Link to post
Share on other sites

Three at once--Yikes. How did you manage? I really think this is not a fracture, since it is intermittent (sp?) and I can walk on it without pain most of the time. A pinched nerve maybe? I will just keep monitoring it and being careful on the treadmill.

Thanks to all who responded

Robbie

Share this post


Link to post
Share on other sites

i'm so glad to see this! i've been having bad pain for about a week and finally went to the orthopedic walk-in today. he's pretty sure it's a stress fracture, and i go for an mri tuesday morning to confirm since the x-rays didn't show up anything much. my problem now is that i'm an exercise (mostly cardio) fiend...i run everyday and power walk every day to the tun of 10-12 miles. the dr said no power walking, no running, no elliptical. i was hoping those of you who have had stress fractures and are runners could give me some exercise tips until i'm healed. i need them before i have a breakdown! lol. thanks!

Share this post


Link to post
Share on other sites

My burning sensation was intermittent as well. I was in a boot cast for 6 weeks, no issues at all today :D

Share this post


Link to post
Share on other sites

Bummer. I guess it is off to the xray for me.:blink: I have had this new insurance for just over six weeks and I have had 3 blood tests, a pelvic ultrasound (external and internal :o ). I hope they don't cancel me for excessive use before I get my band. I wonder if I can drink enough, Water of course, to be considered an aerobic exercise.:Banane34: Thanks to all.

Robbie

Share this post


Link to post
Share on other sites

Bummer. I guess it is off to the xray for me.:blink: I have had this new insurance for just over six weeks and I have had 3 blood tests, a pelvic ultrasound (external and internal :o ). I hope they don't cancel me for excessive use before I get my band. I wonder if I can drink enough, Water of course, to be considered an aerobic exercise.:Banane34: Thanks to all.

Robbie

I have exactly the same thing. It's almost like a grain of sand got in between my ankle bones. Someone suggested gout, but I surely hope not.

If you find out what it is, please post it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×