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I try and avoid Protein bars due to the amount of carbs and sugar- however Muscle Milk lite and Adkins seem to be good with lower carb and sugar content

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cheese sticks are a good source of Protein

I'm not getting enough protein each day. Looking for recommendations on favorite Protein Bars. Please share.

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So is Greek yogurt and cottage cheese.< /p>

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I like Atkins just make sure you allowing for it in your daily calorie totals.

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My nutritionist said to check out the special K Cereal bars, that they would be good....I haven't tried them yet though. Looked yummy.

I bought the Sample Bag from bariatric pantry.com and so far none of them wowed me enough to want to buy more, but the bag came with at least a dozen different bars and I've only tried maybe half. I paid about $15 for the bag, so it was a pretty good price to try them out.

Let us know if you find one.

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Luna Bars are really good!

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I use two brands: Pure Protein and Luna Protein. If you get the Luna Bars, make sure they are the Protein Bars, not just the regular Luna bars which are loaded with carbs and sugar. Both the Pure Protein and the Luna Protein are high in protein (around 20g I think) and low in sugar and carbs...and they taste good! :) I always keep one in my purse for when I'm on the go and get a snack craving. Better to indulge in a Protein Bar than the bag of Doritos at the checkout line! ;)

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Quest. They have 20gms Protein and 6 net carbs... High in Fiber too. Super delicious!!!

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