VintageGreenBird

[vintagegreenbird 0]

Hi There.. Just a quick intro, I am a 35 year old Australian woman who was banded in April. I have a 10 ml band and currently have 3 mls in total, which seems to be my sweet spot, although at times I wonder if I could do with a fill and then on other days I wonder if its running a bit tight.

I have lost 11 kg and am keen to speed up the weight loss with some excersize, as I made a promise to myself that when I lost 10 kg I would get moving again. I am currently 93.7 kg and I am 5.5 feet tall!

[Cindy C 150]

Welcome and congrats on your success thus far. You're right, exercise is key. The weight will fall off much quicker with it. Good luck in your journey!