Mushy Food Recipes/Ideas

[hokdo 0]

All,

I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you!

  http://tickers.TickerFactory.com/ezt/t/wsZu76k/weight.

[amjcal 5]

There is a cool web site :http://www.lap-band-surgery-site.com that has so much information on it !! I was thrilled when I found it!

This is the list I used and am using.

• Scrambled eggs and poached eggs
  
• Fat free or lowfat cottage cheese
  
• Fat free or lowfat ricotta cheese
  
• Lowfat cheese
  
• Egg salad made with lowfat Mayonnaise or plain yogurt
  
• Canned tuna, salmon, or chicken mixed with lowfat mayonnaise or plain yogurt
  
• Tofu
  
• Fat free or lowfat refried Beans
  
• pureed beef, poultry, pork or fish (blend when dry and add broth to desired consistency)
  

Fruits and Vegetables

• Applesauce
  
• Mashed bananas
  
• Pureed fruit
  
• Stage 1 baby food fruits and vegetables
  
• Cooked and mashed vegetables
  

Starches/Grains/Cereals

• Cream of wheat
  
• Mashed potatoes
  
• Hummus
  

Fats and Oils (use sparingly)

• Lowfat mayonnaise
  
• Lowfat salad dressing
  
• Extra virgin olive oil
  
• Canola Oil
  
• Guacamole
  

Hope this helps.. It helped me. I think my favorite was refried Beans with guacamole and little bit of cheese. All I can eat is 1/2C, but it is tasty. Also tuna salad with low fat mayo of course. Cream Soups are good, but get old quick.

All,

I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you!

http://tickers.Ticke...wsZu76k/weight.

[crash878905 2]

There is a cool web site :http://www.lap-band-surgery-site.com that has so much information on it !! I was thrilled when I found it!

This is the list I used and am using.

• Scrambled eggs and poached eggs
  
• Fat free or lowfat cottage cheese
  
• Fat free or lowfat ricotta cheese
  
• Lowfat cheese
  
• Egg salad made with lowfat Mayonnaise or plain yogurt
  
• Canned tuna, salmon, or chicken mixed with lowfat mayonnaise or plain yogurt
  
• Tofu
  
• Fat free or lowfat refried Beans
  
• pureed beef, poultry, pork or fish (blend when dry and add broth to desired consistency)
  

Fruits and Vegetables

• Applesauce
  
• Mashed bananas
  
• Pureed fruit
  
• Stage 1 baby food fruits and vegetables
  
• Cooked and mashed vegetables
  

Starches/Grains/Cereals

• Cream of wheat
  
• Mashed potatoes
  
• Hummus
  

Fats and Oils (use sparingly)

• Lowfat mayonnaise
  
• Lowfat salad dressing
  
• Extra virgin olive oil
  
• Canola Oil
  
• Guacamole
  

Hope this helps.. It helped me. I think my favorite was refried Beans with guacamole and little bit of cheese. All I can eat is 1/2C, but it is tasty. Also tuna salad with low fat mayo of course. Cream Soups are good, but get old quick.

I LOVE guacamole/beans/cheese... can't wait to try this!!

[lifeisjustbeginning2011 11]

Here is the thread that you were referring to that has all of the recipes for the different stages.

http://www.lapbandtalk.com/topic/3908-lapband-food-stages-lists-suggestions/

Amy

All,

I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you!

http://tickers.Ticke...wsZu76k/weight.

[jl78148 4]

Thanks for all the ideas the clear brothes are geting old as ya'll know.looking to get some texture in my mouth.thanks.

[Tamg 29]

I LOVE guacamole/beans/cheese... can't wait to try this!!

I put salsa with my guacamole/beans/cheese was delish.

[Jolly 11]

Can't wait to get to the store for the guacamole and Beans idea. Nothing tastes good when it's blended to death!

[Tamg 29]

Be careful it will gas you up!!! LOL

[Tamg 29]

Be careful it will gas you up!!! LOL

Remember to get fat free, better for you and taste better I think

[jc0031 1]

Here is the thread that you were referring to that has all of the recipes for the different stages. <img src='http://cdn.lapbandtalk.com/public/style_emoticons/<#EMO_DIR#>/smile.gif' class='bbc_emoticon' alt='' />

http://www.lapbandtalk.com/topic/3908-lapband-food-stages-lists-suggestions/

Amy