Feel guilty eating (what to do?)

[Dreamalways07 12]

I am almost 2weeks post op. I feel guilty eating some of my mushies. Mind you I am only eatin 4 or 5 bites and I am full but I feel bad for even eating that much. I do not want this problem to follow me into my regualr food stage because I am afraid I wont even eat 1/2 cup from feeling so guilty. Please help. Anyone ever felt this?

[54Shirley 105]

No reason to feel guilty, you are barely eating now!

So when you finally move up into normal eating, You will be in the normal Range of eating.

So know reason at all to even thing about feeling guilty !

:welldoneclap:

[Dreamalways07 12]

Thank you!

[lea3277 6]

I was the same way, but I'm a month post op now and things are getting better. I don't feel guilty eating as long as I eat healthy foods. I think the band plays "tricks" with our minds.

[Kimiky 5]

I'm feeling the same way 1 days post op. I ate a whole thing of yogurt this morning because for the first time i could, and it felt so good just feeling like I was eating normal. But then felt guilty like maybe I'm sabotaging myself?! This is becoming quite an emotionally journey the last 2 days

[Dreamalways07 12]

oh wow my 2nd day I didnt want anything but sleep. I didnt eat at all the first week. Hopefully this gets better. good luck!

I'm feeling the same way 1 days post op. I ate a whole thing of yogurt this morning because for the first time i could, and it felt so good just feeling like I was eating normal. But then felt guilty like maybe I'm sabotaging myself?! This is becoming quite an emotionally journey the last 2 days

[Kimiky 5]

oh wow my 2nd day I didnt want anything but sleep. I didnt eat at all the first week. Hopefully this gets better. good luck!

WOOPS I meant 11 days Post op! I was the same way 2nd day.... didnt feel like eating anything till this last week.