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Getting banded July 21 and starting my 10 days of liquids. Have picked up some Atkins choc & strawberry shakes and the choc is tasty. Also have a gallon of Water with me today. Any other shake suggestions would be appreciated.

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I am in the preop period and asked the same question. In searching the boards for the same answer, it seems that men tend to prefer Myoplex or Muscle Milk light. I tried a chocolate Muscle Milk light yesterday for lunch. I was surprised how well it filled me up and satisfied me. I am going to try a myoplex next.

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I honestly don't like any of the premade ones. I mix a scoop of muscle milk powder (vanilla) in with carnation instant Breakfast (chocolate) and skim milk. It tastes like a chocolate malt.

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Thanks for the help all. Will be headed to GNC this afternoon. Have been very happy with the Atkins shakes past 2 days also. 1 shake and a big glass of Water is keeping me satisfied for about 4 hours so doing its job.

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Got a call from Dr office that the insurance couldn't get approval by july 21 so surgery rescheduled to aug 28. Better than a flat out no. Proved to myself I could go 2 days on liquid diet and think I will stick with the Protein Shakes for breakfast & lunch until then. Best of luck to everyone getting their bands soon. Will join you in 6 weeks or so.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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