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ZUMBA

Grider

By Grider, in Fitness & Exercise

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Grider    92

Grider
Posted

Just sending a shout -out to see if any Tampa Bay folks around go to Zumba classes in the area?

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down in the dumps    5

down in the dumps
Posted

Lads how soon after surgery can I start zumba?? I have a video that does a quick 20 min work out. I'm 2 and half weeks after surgery and stomach is just better. Thanks in advance

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vickyd    24

vickyd
Posted

I would wait until you have clearance from your surgeon. Zumba involves a lot of ab work and even though you feel fine now you probably aren't ready for that yet.

Just my .02

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FadnoMore    4

FadnoMore
Posted

Actually I havent started yet but I literally just signed up for curves and I have my first session tommorow, They offer zumba but that is a separte charge $40 for 12 classes or $4 a class I think I am going to try a class and see how I feel about it. but tommorow I will be oriented to the machines

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Go To Topic Listing Fitness & Exercise

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