Grider 92 Posted July 10, 2011 Just sending a shout -out to see if any Tampa Bay folks around go to Zumba classes in the area? Share this post Link to post Share on other sites
down in the dumps 5 Posted July 13, 2011 Lads how soon after surgery can I start zumba?? I have a video that does a quick 20 min work out. I'm 2 and half weeks after surgery and stomach is just better. Thanks in advance Share this post Link to post Share on other sites
vickyd 24 Posted July 13, 2011 I would wait until you have clearance from your surgeon. Zumba involves a lot of ab work and even though you feel fine now you probably aren't ready for that yet. Just my .02 Share this post Link to post Share on other sites
FadnoMore 4 Posted July 20, 2011 Actually I havent started yet but I literally just signed up for curves and I have my first session tommorow, They offer zumba but that is a separte charge $40 for 12 classes or $4 a class I think I am going to try a class and see how I feel about it. but tommorow I will be oriented to the machines Share this post Link to post Share on other sites