Jump to content
×
Are you looking for the BariatricPal Store? Go now!

ok tried the meatloaf... question?



Recommended Posts

i actually made two batches and tried everyones suggestions... thanks so much for all ur help...

i did find that they both came out very very very dry and were very hard for me to tollerate even though i chewed it into much...now im not a seasoned cooker so maybe that was the problem!

My next question obviously will be...how the heck do u get it to be softer and moister? i know these questions might sound stupid to u...but i have noo idea what im doing sometimes in the kitchen so bare with me. Should i cook it for less time?

Share this post


Link to post
Share on other sites
Guest ASPHALT ANGEL

did you put a cover over it? IF not that can make it dryer. What recipe did you use and how long did you cook it?

Share this post


Link to post
Share on other sites

When I make meat loaf I use breadcrumbs but soak them first in milk, I'm sure you can use milk if you didn't use the crumbs. This will make it very soft. You can also use beef broth..... Tomato sauce or salsa. Anything wet you can throw in, just watch the calories.

Good luck !!

You might have to cook it longer if its really wet.

Share this post


Link to post
Share on other sites

When I make it with the psyllium husk, I add eggs and beef broth (low sodium, fat free) to the loaf when mixing it up... them add more broth to the pan it cooks in.

I use that juice with some Zanthan Gum and heavy cream to make a gravy afterward.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×