Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I need to order some vitamins what all do you guys take?



Recommended Posts

www.wlsvitagarden.com for lots of bariatric Vitamin information. Be sure and do a search for the Vitafusion gummies, looks like the dosage is half of what we need and missing some necessary stuff.

I use Centrum adult chewables for my multi and my doc is fine with that, although he'd prefer that I use Bariatric Advantage.

Many of the obese (and formerly obese) are low on D because we don't like to go out in the sun (too hot, don't like to be in public, etc.), so I do take D3. I have my pcp run labs on me yearly.. my surgeon doesn't do lab work on his banded patients.

You may or may not want to add some Calcium. If you do take Calcium, be sure and take it at least 2 hours away from your Multi.. if your multi has Iron in it. Calcium & Iron interfere with each other's absorption.

B Vitamins probably wouldn't hurt, but check with your pcp.

Share this post


Link to post
Share on other sites

Also, for those who take thyroid meds, Calcium can interfere with the absorption of that too; so that's good advice to take it two hours after everything else.

I personally take a multi, calcium, D; and I also take magnesium (recommended by my nutritionist because of some health problems that I had) and Iron because I have had problems with anemia since I was a teenager.

Share this post


Link to post
Share on other sites

I ordered some liquid fruit flavored Vitamin called Reviva. It is sold at costco and Sam's (but my Sam's didn't have it).

http://www.costco.com/Browse/Product.aspx?Prodid=11622501&search=reviva&Mo=2&cm_re=1_en-_-Top_Left_Nav-_-Top_search〈=en-US&Nr=P_CatalogName:BC&Sp=S&N=5000043&whse=BC&Dx=mode+matchallpartial&Ntk=Text_Search&Dr=P_CatalogName:BC&Ne=4000000&D=reviva&Ntt=reviva&No=1&Ntx=mode+matchallpartial&Nty=1&topnav=&s=1

There is a Multivitamin kind and a Calcium kind. I ended up buying from costco.com because I couldn't find it locally. I'm not a costco member, but I was able to buy through their website and pay a small premium (maybe $1.50 total).

Hasn't arrived yet but I'm hopeful that I'll like it :)

Share this post


Link to post
Share on other sites

My handout listed

Multiviamin/Mineral that meets 100% of the DRI for B1, B2, B6, B12, vitatmin C and folic acid

Iron

Calcium ages 19-50 1000 mg per day 1200 mg over 50

I pick my stuff up a Wal-Mart . I no longer do chewables.< /p>

Share this post


Link to post
Share on other sites

I like the Vitamins on BariatricChoice.com - most are chewable and taste great! The price is also reasonable on some of them. As far as the others...I'm not sure, my dr does blood tests that tell if you're lacking on a specific nutrient. If you are taking a Multivitamin specifically for someone that has had a WLS, it should have everything you need in it. But everyone is a little different.

For a multi Vitamin I think I'm going to go with Celebrate. Nutritionally it seems to be the most complete. Currently all I take is Vitafusion gummy vitamins.

Do I need anything else? Like Vitamin D or B?

Share this post


Link to post
Share on other sites

Hi, My surgeon and nutritionist recommended Flinstones Complete (2x per day). However, I'm taking One a Day Women's Active Metabolism in the a.m. and the Flintstones Complete at bedtime. I also take Potassium prescribed by my cardiologist and a Calcium supplement.

Share this post


Link to post
Share on other sites

My doctors just have me taking one Flintstones Complete and 1,000 mg of Calcium so I take Tums. gummy vitamins usually do not have any Iron in them so they don't recommend those.

Share this post


Link to post
Share on other sites

I use the site www.puritanpride to order my Vitamins - they are cheaper than anywhere I have seen in stores or online they have everything and most in liguids and chewables They also run specials all the time - I just received 6 bottlles of liquid Calcium for the price of one -for a total of $7dollars including shipping

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×