Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No/low Sugar



Recommended Posts

Does anyone know the reason behind the doctors suggesting NO SUGAR on the post op diet? My doctors instructions are things like sugar free popsicles and pudding. Why can't i have some regular Jello? ?

Share this post


Link to post
Share on other sites

I only know that sugar can trigger your appetite for more sugar and they are considered empty calories

Share this post


Link to post
Share on other sites

yeah my doctor said it's just a time to get used to eating low/no sugar products. Then I got into it with him about the artificial sweetners and chemicals, saying that for the occasional treat (which Jello is for me, not big on sweets) I'd rather have natural sugar. I ate/eat mostly organic, I don't want those things in me. Oh, and for some people, the artificial stuff can make you bloated and gassy...not something you want more of right after surgery. But, listen to your dr, not me lol

Share this post


Link to post
Share on other sites

They don't call it low carb, but the typical bandster recommended diet is low carb, which means high Protein, low sugar/starch/simple carbs.

Share this post


Link to post
Share on other sites

I wondered the same thing! And if I'm only getting in a tiny tiny amount of food right now shouldn't I try for the 50 calorie Jello rather than the 5 or 10 calorie sugar free one? I just got popsicles tonight and I didn't get sugar free. I figure I'm not eating really anything anyway, it can't hurt. Maybe my mentality is wrong with this but the only "food" I got in today were the popsicles. I'm still on clear fluids and on day 5 post op.

I only know that sugar can trigger your appetite for more sugar and they are considered empty calories

Share this post


Link to post
Share on other sites

In the post op phase I went for the sugar free because I am a diabetic, sugar was a no-no. After post op I went more for the no sugar added and cut out the sweets for the most part. I am working on cutting out added sugar and it's substitutes in my day to day life for the most part. I am developing a taste for things like tea etc without sugar and have stopped the Jello and pudding etc. I want to cut out the artificial stuff and keep the real sugar low. The sweet stuff is a real trigger for me.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×