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Hi everyone. I am sorry if don't know the etique yet but I am willing to learn. I had Lap Band surgery june 23, 2011 out patient. Feel great - no problems. Feel like I can eat anything I want. I had cler fluids day one and day two, then Protein Shakes for the 1st week. Friday I progressed to soft foods. I am hungry I think (still trying to figure out what I am - if it psychologically hungry or really hungry). Do I just need an adjustment when Isee the doctor or will it lways be like this? Thanks for your patience and help.

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Right now you just need to heal from surgery. Every doctor is different. Mine won't do the first full til eight weeks. Just be patient and follow your doctors instructions. Fight through the hunger, both physical and mental. Restriction will come in time.

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HELLO!!!! We are lap band buddies because I had my Surger on June 23rd, too. :)

My doctor requires 64 ounces of Water PLUS the Protein shakes. You might be craving Water because the meds they give you in the hospital can dehydrate you. If you can't stand water, mix it half and half with juice like apple juice. Also, check to make sure your Protein Shakes have LOTS of Protein in them. You might need to switch brands to help you continue to feel full.

One thing I've learned on this board is that every doctor is different in how they help you manage your lap band. If your doctor can schedule it, take a Post Op Banding nutircian class.

HUGS... TO MY LAP BAND BUDDY!

Mama Lisa

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You are in what is known as "bandster hell", the time inbetween surgery and when you get restriction. Hang in there! Seems like most docs do the first fill 6 weeks out. Not to be negative, but the first fill may not do much. If often takes several fills to get to that "sweet spot". Took me 3 fills before I felt any restriction. Good luck and congrats on your surgery.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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