ms.lady 3 Posted June 30, 2011 Ok, I am in the process of trying to get everything together for insurance approval. And in the process think I have come addicted to lapbandtalk.com. I keep reading about this dreaded Protein intake requirement, I really dont do well with drinking things that are nasty.....it includes gagging, vomiting, etc.....Is there not a liquid shot (like the 5 hour energy shot by mouth) or Gummy protein to I can take......lol!! Im laughing to keep from crying!!! lol Share this post Link to post Share on other sites
YngGram 73 Posted June 30, 2011 Getting in the Protein really isn't hard. I go for no less than 65g per day. Pick your favorite flavor and roll on. I am the same way, if it tastes nasty it aint going down. Slim Fast power or Canation Instant Breakfast with skim milk, touch of instant coffee, ice and a blender. 1/2 cup OJ, drop of lemon juice, 1/4c s milk, ice and blender. These two got me through in the beggining. Lots of smoothie receipes are out there. I can't stand soy protein, it does not disolve. I use whey power in vanilla from Wal-Mart, with whaterver fruit I have in the freezer. powder milk added to these will add extra protein. Good luck Share this post Link to post Share on other sites
Humming Bird 275 Posted June 30, 2011 They do have "shots" and "bullets" you can order online and Walmart has some shots too. When looking for them at walmart, they are by all the Protein powder/bars and are in a test tube type container. I think they taste better when added to ice Water.< /p> Share this post Link to post Share on other sites
Acadia 20 Posted July 1, 2011 If you don't like 'milkshake' type Protein Drinks try Isopure Zero Carb - it's like crystal light, pure crystal clear Protein. Vitamin Shoppe online is a good place to order it by the case. Any Gold's Gym should have it in their cooler though so you can go buy some to try the flavors. Share this post Link to post Share on other sites
Jess55 97 Posted July 1, 2011 Just find a drink that you like. Get samples. Personally I could not even swallow a sip of the bullet. I tried it's so nasty. The clear ones are nasty, I tried mixing crystal light or look aid with them, still disgusting. Unjury makes good shakes though, try those Share this post Link to post Share on other sites