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First, here is my attire: super loose fitting jammie bottoms, oversized t-shirt, flip flops

Here's whats in my bag for same day surgery!

-Driver's license, insurance card

-Phone list (for the "Yes, she's alive" phone calls after surgery)

-Biotene mouth spray (designed to help dry mouth and also freshen breath) - in the toothpaste aisle at Walmart

-Chloroseptic throat spray (intubation discomfort)

-My favorite blankie (call me Linus, but I want it next to my face when I recover)

-CPAP machine (I'm told to bring it in case it is needed, but rarely is)

Did I forgot anything for surgery day? Add below! :)

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I'm just bringing myself, my wallet and my husband.

I figure I'll just wear the same clothes I come in.

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Yep, I'm just wearing home what I go in. I figure once I get there, I'll have to strip down anyway.

I see your surgery is the 29th - best wishes to you!!

I'm just bringing myself, my wallet and my husband.

I figure I'll just wear the same clothes I come in.

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Have two checklists (I LOVE checklists):

1) drivers license, insurance card, pillow!

2) toothbrush, toothpaste,deodorant, incentive spirometer, fuzzy socks, robe

I am hoping not to need checklist 2 because I want to sleep at home!

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Just remembered LAVENDER!! I love the essential oil in my bathtub, and that might be nice to have around. I'll just put a drop onto a cotton ball and pop it into a Ziplock bag. Won't be able to wear perfume or scented lotion...but that might help with any anxiety that the "hospital smell" might cause.

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I pre-registered so I didn't need anything but the clothes on my back. They sent me home with quite the goodie bag and my smiley face pillow. :-)

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i just got out my pen and paper and wrote all the sugestions down. I most likely will be kept over night according to my surgen. So my list keeps growing

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I would add cell phone to the list. Maybe something to read.

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Socks tongue.gif

First, here is my attire: super loose fitting jammie bottoms, oversized t-shirt, flip flops

Here's whats in my bag for same day surgery!

-Driver's license, insurance card

-Phone list (for the "Yes, she's alive" phone calls after surgery)

-Biotene mouth spray (designed to help dry mouth and also freshen breath) - in the toothpaste aisle at Walmart

-Chloroseptic throat spray (intubation discomfort)

-My favorite blankie (call me Linus, but I want it next to my face when I recover)

-CPAP machine (I'm told to bring it in case it is needed, but rarely is)

Did I forgot anything for surgery day? Add below! :)

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You may not want to wear flip flops, look for slip on shoes instead. You can fall very easily in flip flops and you don't want to right after surgery.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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