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gavin:

re: "I have a sugar addition that is keeping me from loosing any more . I m not gaining but not losing. I have lost faith in the band and myself will be 63 tomorrow.
I had so hoped this was the answer for me. Anyone got any suggestions"

'faith' is based on factors beyond rational components of our believe system....

Success with 'the Band' is based on functional and consistent nutritional footwork than includes taking active steps EVERY day toward our goal.

Bandsters are not transported on faith alone. Our success is based on what work we do for the good of ourselves and our family. I'll be 70 next time & what the Band has done for me is made my Olden Age feel about 30 years thinner.

Perhaps if you restate the question more clearly we can all take a look at what answers you may have available.

Don't give up on yourself yet.

Edited by Jack

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