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Calories, Sugar, carbs

JAYGERL05

By JAYGERL05, in LAP-BAND Surgery Forums

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banded_for_life    2

banded_for_life
Posted

Jay, as a suggestion, you can go out to www.room42.com and it will give you a guideline to follow for all of that and it varies from person to person, because it is taylored to you. I personally try to keep my carbs between 25 and 30 percent and not go over 130 grams and my Fiber at 25 grams...I let everything else fall in to place based on that. That is taking into account that I have managed to get in 1200 calories a day.

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Go To Topic Listing LAP-BAND Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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