Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was banded in March 09, I didn't loose as much as I would have liked but I found myself happy. My problem is that I don't get hungry. In the morning I am a little tight, Protein drink/slimfast got me going. I have become a coffee junkie so that's my start point. now. I am a late nighter and a late riser(10), my DH is usually fussing because 3 p.m. comes and goes and I still haven't eaten. I do about 4 cups of coffee and Water, but I just don't feel a need for food. HELP!

Share this post


Link to post
Share on other sites

When I was loosing, and my band fairly tight, I had a protien shake each morning for Breakfast. I highly reccomend that. You should also be eating lunch, you want to keep your metabolism "revved up". How about scammbled eggs or tuna, refried Beans, chili, Soup for lunch. Something soft should stay down fine. Make sure you are getting all your protien in, even if that means 1 more shake before bed. I know its kind of counterintuitive, but I think you need to eat something through out the day. It may actually help you loose weight by keeping your metabolism high. Good luck!

Share this post


Link to post
Share on other sites

You don't say what you are eating after 3:00 but eating too few calories can cause you not to lose weight. Even though you aren't hungry you still need to eat something to keep your metabolism up and get your Protein in. I have to track my calories daily to make sure I eat enough and I regularly eat Snacks (that I'm not really hungry for) in order to hit my calorie goal.

Share this post


Link to post
Share on other sites

I have the same problem although I'm only 2 weeks post-op and I think my hunger will return. I do force myself to eat and I always drink at least one Protein Drink a day. So far when I eat, I eat something high in Protein such as bits of chicken or tuna. Anyone experience the lack of hunger 2 weeks post-op?

Share this post


Link to post
Share on other sites

I lack hunger and I'm almost a month out. I struggle to get calories in but I'm still in the mushy stage so my choices r limited. I could easily meet my caloric goal if I ate crap but I refuse to do that.

Share this post


Link to post
Share on other sites

I didn't have a hunger problem after surgery. I felt really lucky because it made it easier for me to work with the band. I lost weight, felt good and and very few issues. I can eat almost anything, even bread as long as I don't try to eat to much. I did have my Carnation Instant this morning, and I will try some turkey for lunch. I try not to eat just to eat because it gets me into trouble. My band is tighter in hot weather and some foods give me a little trouble, not getting stuck just uncomfortable after a bite or two. Last year I had to get an unfill, waited to long to go back and gained about 7lbs that I have been fighting ever since. I just have to keep my mind on what I'm doing so I am on track. I really thought that at 2 years I would have reached my goal. I am glad that I haven't gone back up to 200 so there is some happiness.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×