JennB33 0 Posted June 22, 2011 Hello all, I'm new to this forum today. I had my surgery 4 weeks ago today and have started bringing real food back into my diet. I will have my first fill on July 9. I lost about 15 lbs since surgery, but haven't lost anything this week (I do my weigh-in on Sunday mornings, pre-eating or drinking and post-toilet). I wonder if I'm just having a plateau because I'm putting real food into my diet or if it's because this week is "special lady time" (apologies, gents). Any advice? I'm walking about 30-40 minutes 4-5 times a week at about 3.25 mph, and trying to remember to do some weights every day for 10-15 minutes. Thanks in advance! Share this post Link to post Share on other sites
Rachel412 116 Posted June 22, 2011 I think you're jumping the gun, I wouldn't call it a plateau this early in the game. Both of those things are known to cause gain, so take a deep breath and give yourself a break I'm sure the scale will be moving again in a week! Share this post Link to post Share on other sites
